Body Heart and Sole

4 Personal Pilates


MYK Series

This is a package of 4 MYK appointments.

Rainy Day Special: BOGO Raindrop FREE!

Congrats on making yourself or someone you love a priority and pampering yourself and/or them to a relaxing and rejuvenating Raindrop Therapy. I will be using a variety of essential oils on your back and various techniques to loosen up the muscles around the vertebra to create space and mobility in your spine.

Wear something comfortable.

*You have 90 days from time of purchase to use this special. Schedule here: https://bodyheartandsole.as.me/raindrop

Reflexology Deluxe Package

Hello, this is a package that I am opening up to 4 people at a time. This is a special care package to help you detox and build your immune system during the cold months that make you susceptible to colds and flues.
What this package includes:
- 6 one hour Reflexology sessions that include hot towels, essential oils, and relaxing music.
- 2 foot charts used for mapping out your problem spots. 1 at time of 1st session and 1 at last session to compare before and after!
- 3 thirty minute coaching sessions to talk about what you can do to help your problem spots and to teach you ways you can be more aligned physically, mentally, emotionally and spiritually.
- 3 ionic foot baths that follow a reflexology session for additional deep detox.
- 3 thirty minutes in the infrared sauna for additional detox and immune boosting following a reflexology session.
- 1 Facebook private group for additional coaching information regarding Alignment is your Power.
- 1 Essential Oil roll-on made special for you and your needs.

This is intended to be used in a 3 month period. Reflexology appointments are every 2 weeks and each session is followed by either a foot bath or sauna. After you pay for your package, I will provide you a special scheduling link for this scheduling your appointments for this package.

Picture Props: Image by Charles Thompson from Pixabay

10 Intermediate Pilates Mat for $100


Gift Cards and Certificates

$25 Gift Certificate

$25 towards any service.

$50 Gift Certificate

$50 to use towards any service