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Body Heart and Sole

BHS Packages

10 Functional Pilates Mat (Studio)

$200.00
This package expires in 90 days from purchase date and is non refundable and non transferable. Can only be used for Functional Pilates mat classes in the studio.

4 Private Pilates Training

$200.00
This package provides a 10% discount on 4 Pilates Private Sessions. This package expires in 90 days from purchase date and is non refundable.

MYK Series of 4

$200.00
This package provides a 10% discount on 4 Myokinesthetic Therapy Sessions. This package expires in 90 days from purchase date and is non refundable.

10 Functional Pilates Mat (via zoom)

$200.00
This package expires in 90 days from purchase date and is non refundable.

Scheduling link: hhttps://bodyheartandsole.as.me/PilatesZoom

1 Year Reflexology Package (Four 1-Hr sessions)

$336.00
This package provides a 10% discount on 4 Foot Reflexology Sessions. This package expires in 365 days from purchase date and is non refundable.

Empower Equipment Packages

Empower 5 Package

$233.00
This package allows you 1 of each of the following services. You can use them all in one day or within 30 days of purchase.

1 Red Light Therapy
1 Energy Foot Plate
1 Amethyst Mat
1 Oxygen Bar
1 Energy Genesis

Energy Genesis 3 Day Pkg.

$199.00
The Energy Genesis is best used 3 days in a row monthly. This package will allow you to do that at a discounted rate. The package will expire within 7 days of purchase to allow some wiggle room with scheduling.

Gift Cards and Certificates

$100 Gift Certificate

$100.00
You will receive a gift certificate worth $100 to use at Body Heart and Sole. Expires in 1 year.

$50 Gift Certificate

$50.00
$50 that can go towards any of my services. Expires in 90 days of purchase. Not refundable after 90 days by the original purchaser.

Red Light Packages

1st Time Trial (After initial Consult)

$205.00
value $228 / Members $114

2 more RL sessions within 14 days. ONLY available to 1st time clients. Must be booked at initial consultation!
Includes:

2 full length session (25 minutes each)
2 vibration plate session (10 minutes each) to help push newly liquefied fat into the lymphatic system to be removed naturally by the body.

1st Time Trial + Oxygen (After initial Consult)

$241.00
value $268 / Members $134

2 more RL sessions within 14 days. ONLY available to 1st time clients. Must be booked at initial consultation!
Includes:

2 full length session (25 minutes each)
2 vibration plate session (10 minutes each) to help push newly liquefied fat into the lymphatic system to be removed naturally by the body.
2 Oxygen sessions (10 minutes each) to help kick you metabolic system into a higher gear.

Red Light Monthly Pkg.

$410.00
After Initial Consult: (value $456 / Members $228)

Includes:

2 full length session (25 minutes each)
2 vibration plate session (10 minutes each) to help push newly liquefied fat into the lymphatic system to be removed naturally by the body.

Red Light Monthly Pkg. + Oxygen

$482.00
After Initial Consult: (value $456 / Members $228)

Includes:
4 full length session (25 minutes each)
4 vibration plate session (10 minutes each) to help push newly liquefied fat into the lymphatic system to be removed naturally by the body.
4 Oxygen sessions (10 minutes each) to help kick your metabolic system into a higher gear.
2 pre and post measurements. Watch your progress and see how many inches you lost during your journey.

Tighten and Tone (2 Weeks)

$581.00
After Initial Consult: (value $684 / Members $342)

3x per week for 2 weeks
Includes:

6 full length session (25 minutes each)
6 vibration plate session (10 minutes each) to help push newly liquefied fat into the lymphatic system to be removed naturally by the body.
2 pre and post measurements. Watch your progress and see how many inches you lost during your journey.

#2 Tighten and Tone (30 Day)

$775.00
After Initial Consult: (value $912 / Members $456)

2x per week for 4 weeks
Includes:

8 full length session (25 minutes each)
8 vibration plate session (10 minutes each) to help push newly liquefied fat into the lymphatic system to be removed naturally by the body.
2 pre and post measurements. Watch your progress and see how many inches you lost during your journey.

#1 Inch Loss Challenge (30 Day)

$1,094.00
After Initial Consult: (value $912 / Members $456)

3x per week for 4 weeks

Includes:

12 full length session (25 minutes each)
12 vibration plate session (10 minutes each) to help push newly liquefied fat into the lymphatic system to be removed naturally by the body.
4 pre and post measurements. Watch your progress and see how many inches you lost during your journey.

#2 Inch Loss Challenge + Oxygen (30 day)

$1,286.00
After Initial Consult: (value $912 / Members $456)

3x per week for 4 weeks

Includes:

12 full length session (25 minutes each)
12 vibration plate session (10 minutes each) to help push newly liquefied fat into the lymphatic system to be removed naturally by the body.
12 Oxygen sessions (10 minutes each) to help kick your metabolic system into a higher gear.
4 pre and post measurements. Watch your progress and see how many inches you lost during your journey.

#3 Inch Loss Challenge (6 week)

$1,539.00
After Initial Consult: (value $2052 / Members $1026)

3x per week for 6 weeks

Includes:

18 full length session (25 minutes each)
18 vibration plate session (10 minutes each) to help push newly liquefied fat into the lymphatic system to be removed naturally by the body.
4 pre and post measurements. Watch your progress and see how many inches you lost during your journey.

#4 Inch Loss Challenge + Oxygen (6 week)

$1,809.00
After Initial Consult: (value $2052 / Members $1026)

3x per week for 6 weeks

ncludes:

18 full length session (25 minutes each)
18 vibration plate session (10 minutes each) to help push newly liquefied fat into the lymphatic system to be removed naturally by the body.
18 Oxygen sessions (10 minutes each) to help kick your metabolic system into a higher gear.
6 pre and post measurements. Watch your progress and see how many inches you lost during your journey.

#5 Inch Loss Challenge (6 week)

$1,915.00
After Initial Consult: (value $2736 / Members $1368)

2x per week for 12 weeks

Includes:

18 full length session (25 minutes each)
18 vibration plate session (10 minutes each) to help push newly liquefied fat into the lymphatic system to be removed naturally by the body.
6 pre and post measurements. Watch your progress and see how many inches you lost during your journey.

#6 Inch Loss Challenge + Oxygen (12 week)

$2,251.00
After Initial Consult: (value $3216 / Members $1608)

2x per week for 12 weeks

Includes:

24 full length session (25 minutes each)
24 vibration plate session (10 minutes each) to help push newly liquefied fat into the lymphatic system to be removed naturally by the body.
24 Oxygen sessions (10 minutes each) to help kick your metabolic system into a higher gear.
8 pre and post measurements. Watch your progress and see how many inches you lost during your journey.

Sampler Packages

Body alignment and pain relief package

$197.00
Though several of our other therapies also help with alignment and pain relief, we created this package to introduce you to a few of our services to get you started. At these appointments we can also share more with you about our other services to help you reach your body alignment and pain relief goals. In this package you will receive:

1 Myokinesthetic therapy treatment
1 Pilates Reformer personal training
1 Cranialsacral Massage
1 Vibration foot plate

Boost Immune System and Healthy Living package

$109.00
Though several of our other therapies also help with rest and rejuvenation, we created this package to introduce you to a few of our services to get you started. At these appointments we can also share more with you about our other services to help you reach your goals. In this package you will receive:

1 Pilates Mat class

1 Self Myofascial Release

1 Life Coaching Consult

1 Amethyst Mat + Oxygen Bar

Your package expires 90 days from purchase date!

Rest and Rejuvenation package

$212.00
Though several of our other therapies also help with rest and rejuvenation, we created this package to introduce you to a few of our services to get you started. At these appointments we can also share more with you about our other services to help you reach your goals. In this package you will receive:

1 Body Massage (60 min)

1 Reiki Energy Session

1 Energy Genesis

1 Yoga Class

Your package expires 90 days from purchase date!

Skin care and spa package

$267.00
Though several of our other therapies also help with skin care and feel like spa time, we created this package to introduce you to a few of our services to get you started. At these appointments we can also share more with you about our other services to help you reach your skin care goals. In this package you will receive:

1 Facial Massage

1 Foot Reflexology (60 min)

1 Red Light Therapy

1 Ionic Foot Bath

Subscriptions

Empower Membership

$99.00
per month
This subscription allows you access to all Empower services/equipment at 50% off per monthly subscription payment. You will be given your own personal coupon code to add to each appointment to receive your discount.

Give a 30 day written (text or email) notice to cancel your subscription any time.