1 hour
***This year our Pajama Pilates will be the day before Christmas Eve so that it does not overlap with Church services Sunday morning.
Join me Christmas Eve morning for some stretching, breathing and alignment work.
Party guidelines:
-wear your pajamas
-bring your favorite Christmas mug or any favorite mug with a yummy drink in it
-come as you are, no make up or doing your hair nice
-bring a yoga strap, resistance tubes, long belt OR long tie for stretching. Any of these will do.